Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable
contrast.
Skip to main content
Ever wanted to try yoga? Have you ever tried chair yoga?
Whether on a chair or on the floor certified fitness and yoga instructor Kameron Kyser will introduce you to some basic yoga which isĀ gentle exercise for your body and your mind!