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Relax and enjoy the tranquility of an immersive sound experience.
Sound Baths are known to reduce stress levels by calming the nervous system, leading to a sense of relaxation and tranquility. Participants often report increased mental clarity, improved mood, and a heightened sense of emotional well-being. This experience can help individuals regulate emotions, improve sleep quality, and enhance connections with others. A limited number of mats will be available; please bring your own mat/towel/pillow/props and wear loose, comfortable clothing.