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Registration now closed

YMCA Heart Attack and Stroke Prevention

An 8-week series to manage blood pressure
2024-09-12 14:00:00 2024-09-12 15:00:00 America/New_York YMCA Heart Attack and Stroke Prevention This 8-week series is open to individuals with hypertension that have not experienced a recent cardiac event. Attendees receive a free blood pressure cuff and YMCA membership while in the program. Oregon Senior Center -

Thursday, September 12
2:00pm - 3:00pm

Add to Calendar 2024-09-12 14:00:00 2024-09-12 15:00:00 America/New_York YMCA Heart Attack and Stroke Prevention This 8-week series is open to individuals with hypertension that have not experienced a recent cardiac event. Attendees receive a free blood pressure cuff and YMCA membership while in the program. Oregon Senior Center -

This 8-week series is open to individuals with hypertension that have not experienced a recent cardiac event. Attendees receive a free blood pressure cuff and YMCA membership while in the program.

Includes weekly one-hour meetings to discuss risk factors, strategies and lifestyle changes that may prevent an episode; aspects of nutrition, physical activity, and self-care; and blood pressure check at each session. Thursdays at 2pm, September 5,12,19,26, and October 3,10,17,24.

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Wellness |

TAGS: | |

Venue details


The Oregon Senior Center is located at 4350 Navarre Ave., Oregon, OH 43616.