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Join us for a virtual book discussion devoted to self-discovery and fulfillment.
Engage in conversation focused on current topics, diverse voices, and inclusive works centered on wellness and self-help.
Meetings take place via Zoom. Registered participants will be emailed meeting information prior to the event starting. Adults and older teens welcome.
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An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure.
Online Programs from the Toledo Library