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Online Wellness Book Club

It's Not You by Ramani Durvasula

Join us for a virtual book discussion devoted to self-discovery and fulfillment.

Engage in conversation focused on current topics, diverse voices, and inclusive works centered on wellness and self-help.

Meetings take place via Zoom. Registered participants will be emailed meeting information prior to the event starting. Adults and older teens welcome.

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Deeply compassionate and revelatory, It’s Not You examines how narcissists hijack our wellbeing and offers a healing path forward. Drawing on more than 20 years of studying, teaching, and helping clients navigate the landscape of narcissism, Dr. Durvasula unpacks the oft-misunderstood personality, showing how to identify the telltale signs that you may be dealing with a narcissist and protect yourself from their toxic influence. Along the way, you’ll learn how to become gaslight resistant, chip away at the trauma bonds that keep us stuck in these cycles, grieve the losses, create realistic boundaries, learn the fine art of discernment, and recover your sense of self after years of invalidation.