The Toledo Lucas County Public Library is happy to welcome Dr. Michael Roizen to Toledo!
WHAT TO EAT WHEN: A Strategic Plan to Improve Your Health and Life Through Food by Dr. Michael Roizen explains why timing is everything when it comes to health, wellness and weight loss.
In this groundbreaking book about the science of nutrition timing, Dr. Michael Roizen shows us why what’s on the clock matters as much as what’s on the plate. Using the latest research and decades of experience the book explains what to eat when our body, mood and circumstances change. The result? Better health, weight loss and the ability to use food to prevent disease. Dr. Roizen takes us through easy-to-remember guidelines on how to adjust our diet to maximize our biological rhythms and teaches you how to eat when you are stressed, hangry, exercising, at a party and so much more!
Just in time for the New Year, WHAT TO EAT WHEN provides a 31-Day Plan of Action that is not only based in science but is easy to follow!
About Dr. Roizen:
Dr. Michael Roizen is the Chief Wellness Officer at the Cleveland Clinic, Chief Medical Consultant on The Dr. Oz Show, author of four #1 New York Times best-selling books, and originator of the popular RealAge.com website. He is board certified in anesthesiology and internal medicine. He's been recognized with an Ellie, an Emmy, and the Paul G. Rogers Award from the National Library of Medicine for Best Medical Communicator. He also chaired an FDA advisory committee and has published more than 175 peer-reviewed articles. He lives in Shaker Heights, Ohio.
Free to the public at 7:00 p.m. (doors open at 6:30 p.m.)
Seating at the event is general admission, first come, first serve. Having a free general admission ticket does not guarantee seating at the event, it just helps us prepare for the event.
At each program, authors speak for about forty-five minutes, followed by a short question and answer session. Following the program, the author will be available for a book signing. Books will be available for purchase before and after the program from the Friends of the Library (subject to availability).
What time do the doors open?
The doors open at 6:30 p.m.
What are my transport/parking options getting to the event?
The library has free parking.
Are there assigned seats?
No. Seating is general admission. Having a free general admission ticket does not guarantee seating at the event, it only helps us plan. General admission seating is first come, first serve.
Is handicapped seating available?
Handicapped seating is available. For special seating arrangements, please call 419.259.5196 at least one week prior to event.
What can/can't I bring to the event?
Please do not bring outside food / beverages. There is no video recording or flash photography allowed.
Will the authors hold a book signing after the talk?
The featured author is typically available to sign copies of their works. Restrictions for signing are subject to the authors, their management, or event circumstances. Books will be for sale at the event.
Where can I contact the organizer with any questions?
Call the Library at 419.259.5200.
Do I have to bring my printed ticket to the event?
No, printed tickets are not necessary to attend the event. Making an online reservation through Eventbrite just allows us to plan appropriately.