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Join us for a virtual book discussion devoted to self-discovery and fulfillment.
Engage in conversation focused on current topics, diverse voices, and inclusive works centered on wellness and self-help.
Meetings take place via Zoom. Registered participants will be emailed meeting information prior to the event starting. Adults and older teens welcome.
Click Here to Request or Download
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
Online Programs from the Toledo Library
325 Michigan Street, Toledo, Ohio 43604
419.259.5200
