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Join us monthly for an informative presentation from Mercy Health.
The average person spends about one-third of their life asleep. Sleep is an essential part of survival and suffering from sleep disorders, like insomnia, negatively affect our quality of life and functioning during the day. Join Dr. Michael Neeb, Sleep Specialist, to learn about the importance of sleep and different techniques that can improve the overall quality of your sleep. Speaker: Michael Neeb, PhD
